Alana Sanborn

Most likely, your narcissistic parent isn't intentionally trying to harm you but is a deeply wounded individual lacking self-awareness. This results in them making hurtful remarks, seemingly without consequence, due to their own inner turmoil. Their love, conditional and critical, often feels inadequate and might leave you feeling unloved and unworthy. However, remember, their inability to love you properly reflects their deficiencies, not yours. If you're struggling, consider seeking support to better understand and cope with this dynamic. Read more

Victims of narcissistic abuse often mistakenly believe they are the problem, a belief reinforced by the abuser. This abuse involves convincing victims of their inherent faultiness, echoing pre-existing doubts about their worthiness and abilities. This leads victims to blame themselves for their misfortunes and dysfunctional relationships. Read more