Alana Sanborn

NARCISSISTIC ABUSE RECOVERY COACH

YOUR TRUE SELF IS WAITING FOR YOU TO WAKE UP

  • Learn how to trust your instincts—the first time you notice something is off
  • Let go of the shame about being "fooled" by a manipulator
  • Finally feel the freedom of being released from their grip
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I GOT YOU. I SEE YOU.

I know what it's like to fall under the spell of master manipulators, and I've helped dozens of clients wake up from the spell, and start living again.

The fear, the shame, and anger are all so valid. And sessions with me are a place where you can process all the stuff your brain is serving up about your experience. No emotions are off-limits.

Wherever you are in your journey, I'm here to support you and lead you back to yourself—even when you don't feel like you know yourself at all anymore.
Explore coaching packages that fit your needs. Keep in mind I'm happy to customize a package to work for you.

1 on 1 coaching

Get loving reality checks to help you discern what's gaslighting and what's your gut talking to you.  I've got tons of compassion for where you're at, and—equally important—tons of tools to help you get through it.

Free Intro Session

wisdom sips

Sign up for my email list, read blog articles, and follow me on FB and Instagram. Get your narc abuse wisdom in sips rather than gulps. Click each icon below!

GO All in

Explore coaching packages to find one that fits your needs. 

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Inside of you is a wise voice that has been silenced, doubted, and shunned. I'm here to help you awaken that voice and heed its crucial wisdom.

Listen to my podcast, 
Waking Up From Narc Abuse

Wanna work together?

me too. 

let's meet
.